Weight Watchers Cabbage Soup
A low-calorie, nutritious soup that helps with weight loss and keeps you satisfied, made with fresh vegetables.
Ingredients
Main Ingredients
- 1 head Shredded green cabbage The star ingredient
- 2 medium Carrots, diced For sweetness and texture
- 1 medium Onion, chopped Adds flavor
- 2 cups Broccoli slaw Optional for extra texture
Broth and Seasonings
- 4 cups Low-sodium chicken or vegetable broth Base for the soup
- 2 cloves Garlic, minced For flavor
- 1 inch Fresh ginger, minced For added flavor
- 1 teaspoon Dried thyme Adds aroma and taste
- 1 teaspoon Dried oregano A classic herb pairing
- 1 teaspoon Red pepper flakes Optional for a spicy kick
Instructions
Preparation
- Heat olive oil in a large pot over medium heat.
- Sauté chopped onions and garlic until fragrant (2-3 minutes).
- Add diced carrots and celery, cooking for another 3-4 minutes.
- Incorporate shredded cabbage and stir thoroughly.
- Pour in broth to cover vegetables.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
Notes
The soup can be kept in the fridge for 3-4 days or frozen for up to 6 months. Add fresh herbs when reheating for enhanced flavor.
Nutrition
Serving: 2gCalories: 150kcalCarbohydrates: 30gProtein: 20gFat: 2gSodium: 500mgFiber: 5gSugar: 5g
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