Vegan Lentil Christmas Crackers
A savory alternative to sweet holiday treats, these Vegan Lentil Christmas Crackers are crunchy, protein-packed, and perfect for festive snacking.
Ingredients
Main Ingredients
- 1 cup cooked lentils Preferably green or brown, not red.
- 1 cup chickpea flour Can substitute with almond flour or coconut flour.
- 2 tablespoons ground flaxseed Can substitute with chia seeds.
- 1 teaspoon smoked paprika For added flavor.
- 1 tablespoon fresh rosemary Can substitute with thyme or oregano.
Seasoning Ingredients
- 1 teaspoon salt Adjust to taste.
- 1/2 teaspoon red pepper flakes Optional, for extra kick.
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the cooked lentils, chickpea flour, ground flaxseed, smoked paprika, and fresh rosemary.
- Add salt and red pepper flakes and mix until a dough forms.
- If the dough is too sticky, add a bit more chickpea flour.
- Chill the dough for at least 15 minutes.
Baking
- Roll out the dough on a floured surface to about 1/8 inch thick.
- Cut into desired cracker shapes and place on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown and crisp.
Notes
Store crackers in a cookie tin or glass jar with a tight lid; they stay crisp for up to a week. Serve with hummus or herby vegan cheese for a festive touch.
Nutrition
Serving: 1gCalories: 50kcalCarbohydrates: 8gProtein: 3gFat: 1.5gSodium: 50mgFiber: 2g
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