Grilled Salmon Salad
A nutritious and flavorful salad featuring smoky grilled salmon paired with fresh greens and vibrant vegetables, perfect for any occasion.
Ingredients
For the Salmon
- 2 pieces salmon fillets (6-8 oz each) Wild-caught preferred for best flavor.
- 2 tbsp olive oil Used for marinating.
- 1 piece juice of 1 lemon Adds brightness to the marinade.
- 1 tsp garlic powder
- 1 tsp dill
- to taste Salt and pepper
For the Salad
- 4 cups mixed greens (spinach, arugula, romaine) Your choice of mixed greens.
- 1 cup cherry tomatoes, halved Adds sweetness.
- 1 piece cucumber, sliced
- 1/2 cup red onion, thinly sliced For a bit of crunch.
- 1/4 cup crumbled feta cheese Adds creaminess.
- 1/4 cup toasted almonds For added texture.
For the Dressing
- 3 tbsp olive oil Base of the dressing.
- 1 tbsp Dijon mustard Adds tanginess.
- 1/2 piece juice of 1/2 lemon
- 1 tbsp honey To balance flavors.
- to taste Salt and pepper
Instructions
Marinating the Salmon
- Mix olive oil, lemon juice, garlic powder, dill, salt, and pepper in a bowl. Coat the salmon fillets and let them marinate for 30 minutes.
Grilling the Salmon
- Preheat your grill to medium-high heat. Grill the salmon for 3-4 minutes on each side or until it flakes easily with a fork. Let it rest for 5 minutes.
Preparing the Salad
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, and toasted almonds.
Making the Dressing
- Whisk olive oil, Dijon mustard, lemon juice, honey, salt, and pepper in a small bowl. Drizzle over the salad and toss to combine.
Assembling the Salad
- Place the grilled salmon on top of the salad and serve immediately.
Notes
Feel free to customize with additional toppings like avocado or swap feta for goat cheese for variety.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 5gSodium: 700mgFiber: 5gSugar: 5g
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