Grilled Cauliflower Steaks
Grilled Cauliflower Steaks are a tasty, quick dinner option with smoky flavors that transform cauliflower into a star on your plate.
Ingredients
Main Ingredients
- 1 head Cauliflower Choose a large head with tight, bright florets
- 2 tablespoons Olive oil For brushing on the steaks
- to taste Salt Use sea salt for best flavor
- to taste Black pepper Cracked black pepper recommended
- to taste Paprika Optional for added flavor
Instructions
Preparation
- Preheat your grill to medium-high heat.
- Remove the leaves and stump from the cauliflower, keeping the center stem intact.
- Slice the cauliflower into thick steaks, about 1 inch each.
- Brush both sides of the steaks with olive oil and season with salt, pepper, and paprika.
Cooking
- Place the cauliflower steaks on the hot grill and cook for 6 minutes on each side.
- Flip gently using a big spatula to maintain the steak shape.
- Remove from the grill once the edges are crispy and deep grill marks appear.
Notes
For oven roasting: Roast at 425°F (220°C) for 20-25 minutes, flipping halfway through. For broiling: Broil for 5-7 minutes, watching closely to avoid burning. Leftovers can be used in salads, soups, or sandwiches.
Nutrition
Serving: 1gCalories: 80kcalCarbohydrates: 15gProtein: 4gFat: 2gSodium: 200mgFiber: 5gSugar: 2g
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