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Crispy Baked Parmesan Zucchini Fries

These zucchini fries are baked to perfection with a golden coating and a soft center, making them a perfect snack or side dish.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

Vegetables

  • 2 medium zucchinis Wash and dry the zucchinis before cutting.

Coating

  • 1/2 cup grated Parmesan cheese Use finely grated Parmesan for better adhesion.
  • 1/2 cup breadcrumbs Panko breadcrumbs can be used for a crunchier texture.
  • 1/2 teaspoon garlic powder For an extra flavor, consider adding Italian seasoning.

Binder

  • 2 large eggs Beat the eggs in a bowl before use.

Instructions
 

Preparation

  • Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Wash and dry the zucchinis. Trim the ends, then cut them into long strips about 1/2 inch thick.
  • Pat the zucchini strips dry with a paper towel.

Coating

  • Beat the eggs in one bowl. In another bowl, mix the Parmesan cheese, breadcrumbs, and garlic powder.
  • Dip each zucchini strip into the egg, letting the extra egg drip off. Then coat the strip with the breadcrumb mixture, pressing gently to help the coating stick.

Baking

  • Place the coated strips on the baking sheet in a single layer with some space between them.
  • Bake for 20–25 minutes, flipping halfway through until golden and crispy on the outside and tender inside.

Serving

  • Serve warm with marinara sauce, ranch dressing, or garlic yogurt dip.

Notes

Keep leftovers in an airtight container and refrigerate within two hours of cooking. Reheat in a single layer in a 400°F (200°C) oven for about 5–10 minutes for best results.
Keyword Baked Zucchini, Crispy Zucchini Fries, Healthy Snack, Parmesan Snack, Vegetable Fries