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Bariatric Tea

Bariatric Tea is a gentle, warm blend designed to support better appetite control, digestion, and hydration, making it ideal for mindful eating and weight management.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage, Snack
Cuisine Beverage, Healthy
Servings 1 cup

Ingredients
  

Cinnamon Vanilla Comfort

  • 1 stick 1 cinnamon stick or 1 tea bag of cinnamon herbal tea
  • 1 cup hot water
  • 2-3 drops vanilla extract optional
  • 1 pinch stevia optional

Minty Lemon Wake-Up

  • 1 bag peppermint tea bag
  • 1 slice thin slice of lemon or 2 strips of lemon peel
  • 1 cup hot water

Ginger Peach Evening Soothe

  • 1 bag ginger tea bag
  • 2 slices fresh peach or 1 tablespoon diced frozen peach
  • 1 cup hot water

Instructions
 

Preparation

  • For Cinnamon Vanilla Comfort, steep cinnamon in hot water for 5 to 6 minutes, then remove the stick or bag. Add vanilla and sweeten if needed, and sip warm.
  • For Minty Lemon Wake-Up, steep the peppermint tea bag in hot water for 4 minutes. Add the lemon, steep for 1 more minute, then remove everything.
  • For Ginger Peach Evening Soothe, steep the ginger tea bag for 5 minutes. Add peach to infuse for 1 to 2 minutes, then enjoy.

Notes

Bariatric Tea can be personalized by adjusting caffeine, sweetness, and flavor according to your needs. It's recommended to enjoy it between meals for better digestion.

Nutrition

Serving: 1g
Keyword Bariatric Tea, Herbal Tea, Low Calorie, Mindful Eating, Weight Loss
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